There’s nothing nicer after being out with the dog than to sit down with a cuppa and have him curl up on my lap for a sleep. It definitely makes you chill and relax. After all, who could disturb a cute sleeping puppy, believe me we were ready for a nap. Ralf our rescue puppy is a very friendly dog, he loves meeting other dogs when we’re out and about. So when I discovered the…

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Are you a runner? I have never seen as many running groups as I do now, with the local park run and community organised running events everyone seems to be enjoying the sport and keeping fit. Runners are many and varied, from all walks of life, all shapes and sizes and all levels of fitness, all aiming for different goals by doing something that is free and good for your health. Research has shown that…

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How times have changed, getting over heartbreak used to be a drama of discussions with friends, tears and then maybe smash something, but not now. Now it seems we don’t want to pore over every minute detail of who said what anymore, women no longer want to waste unhelpful emotions or time on something that’s over. Thousands of women are turning to Hypnotherapy to help them move on from a failed relationship and move forward…

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Now the new year is here I’m wondering about learning a new skill,  and hopefully seeing it through to completion. Last year I got a Ukulele and had planned to go to a class, but when the eldest realised I couldn’t even tell if it was in tune I knew it was downhill from there. Of course you don’t have to physically go to a class these days, with Youtube and online courses you can…

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Remember in the olden days when the only people with housework help were the Downton Abbey set, well today in the UK over 6 million homes have a cleaner or housekeeper. What was once thought awkward and embarrassing to say you employ a cleaner is now an everyday part of modern life. A third of people employing a cleaner say they just don’t have the time to do it themselves, whilst others say they can’t…

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